Free Course: Say Goodbye to Stress, Pain, and Sleepless Nights to Live a Life of Joy, Fulfillment, and Abundance
FREE Grounding Course for Stressed Professionals, Chronic Pain Sufferers and Sleep-Deprived Individuals
Reclaim Your Mental, Emotional, and Physical Health for a Journey Towards Wholeness and Fulfillment
Outcome Oriented
Improve your well-being with every meditation
Playful & fun
Embrace childlike wonder to be happier
Anytime Anywhere
Integrate tools in daily life for lasting success
Life Changing
Live a life filled with purpose and meaning
VIP Support
1-1 targeted support to manifest dreams
Are You Ready to Release Limiting Beliefs and Embrace Your True Potential?
The grounding course is for you if you are ready to:
- Create positive changes in your life
- Cultivate a deeper connection with yourself and others around you
- Live a life filled with purpose and meaning
When You Join the Grounding Course, You Will Learn Meditation Tools and Resources That Support Your Growth and Well-being
24
Mins Video Lessons
Real-life examples to heal and overcome past challenges
17
Pages Fun EBook
Creative process to release stress, anxiety, and trauma
44
Mins Meditations
Apply grounding tool for self-healing and personal growth
2
Personal Checkins
Targeted guidance for your journey towards fulfillment
❤
Soul Circle
Private tribe to support your inherent worthiness
Embrace a Life Free From Stress, Anxiety and Trauma To Live a Happier Life.
Calm overwhelming feelings, emotions, and hypervigilance, to cultivate resilience.
Grounding decreases sympathetic nervous system activity (responsible for the fight-or-flight response) and increases parasympathetic nervous system activity (responsible for relaxation).
Alleviate Inflammation and Pain to Improve Overall Health
Manage pain associated with chronic conditions such as arthritis, and fibromyalgiato enhance your daily life.
Grounding neutralizes the body’s electrical charge, which reduces nerve sensitivity and pain sensations. Plus, it helps release endorphins, the body’s natural pain-relieving hormones, to further reduce pain.
Sleep Better to Cultivate a Deeper Connection With Yourself and Others Around You
Fall asleep easier at night and wake up feeling refreshed.
Grounding helps reduce disturbances that interfere with sleep. It helps restore the body’s electrical balance, reduces stress and inflammation, regulates circadian rhythms, and optimises melatonin production, promoting better sleep.
Grounding Course Reviews
Hope D.
I’ve been struggling with insomnia for as long as I can remember, and it has taken a toll on my overall well-being.
I decided to give this grounding course a try, and I’m so glad I did.
The technique taught in the course has made a significant difference in my sleep patterns. I now ground my sleep before I go to bed and wake up feeling more refreshed.
I can’t thank Kanika enough for sharing this life-changing practice!
Hannah
I can’t recommend this grounding course enough!
I’ve struggled with chronic pain and anxiety for years, and this course has truly been a game-changer.
The technique taught is easy to follow. Grounding has helped me reduce inflammation and find relief from my pain.
Not only that, but I’ve also noticed a significant improvement in my sleep quality. If you’re looking for a natural and effective way to improve your well-being, this course is a must-try!
What You’ll Learn in the Grounding Course
You’ll learn practical grounding technique so that you can embrace a journey of self-discovery and self-empowerment with open arms
Introduction to Grounding
Learn how grounding can support your body’s innate ability to heal and restore balance.
Playful Ebook
Embrace grounding with practical techniques and playful prompts so that you can improve mental, emotional, and physical health
Basic Grounding Meditation
Connect with the divine feminine and divine masculine sources to detox energy imbalances, promote well-being, and cultivate inner calmness.
Private Check-in (1)
Invitation to get private feedback on how life is working for you. Get tangible grounding tips to have a positive impact on your overall health and quality of life.
What Can You Ground?
Explore how grounding can be used to improve sleep, heal trauma and pain (physical and emotional), and increase wellbeing in any aspect of your life.
What Grounding Isn’t?
Understand common misconceptions and discover the simplicity of releasing stress and tension through grounding to improve holistic wellness and balance.
Grounding Meditation to Create a Safe Space and Miracles
Explore different ways to feel safe, release stress, and manifest positivity in your life to create the life of your dreams.
Private Check-in (2)
Invitation to get private feedback on how life is working for you. Get tangible grounding tips to have a positive impact on your overall health and quality of life.
Kanika – Spiritual Teacher, Reader and Healer
As a methodical Engineer and MBA professional, my world was once ruled by analysis and the stark contrasts of black and white. Life for me was calculated and predictable. Until, suddenly, it wasn’t…
The loss of my daughter at 31 weeks of pregnancy was a heart-wrenching tragedy that turned my world upside down. However, from this profound sorrow emerged a deep appreciation for life and an awakening to the soul’s divine purpose.
I embarked on a transformative journey, immersing myself in various programs focused on clairvoyant reading, healing, and teaching.
As I healed from within, I unlocked joy and abundance, not just for myself, but for those around me as well.
Now, I’m driven by a passionate desire to empower the wider community to manifest miracles.